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Special Grilled Steak Salads Recipe

This steak salad recipe is deliciously versatile. It is equally good for lunch or dinner. You can even serve small portions as an appetizer or leave it on a buffet table for curious people to help themselves. The salad itself is kept deliberately simple, featuring just arugula, tomatoes and grilled steak, with a few lemon slices for garnish. If you use a great dressing, sometimes it pays to keep the salad quite basic, so you can taste all the ingredients in the dressing.

Choose a good quality steak like top sirloin for an extra-tender result. If you prefer something slightly chewier (and more economical) then flank steak or London broil would work instead. You can grill the steak if you fancy a smoky flavor or use an indoor grill or even pan-fry it for convenience, or if the weather is not suited to grilling outdoors. It is important to cook the steak properly and that means stopping when it reaches the correct doneness.

Nothing ruins a steak salad more than an overcooked steak. Medium rare is what most good chefs would go for and that means reddish pink in the center but crispy and well-cooked around the outside. This level of doneness means the steak will be tender and have a great texture. The dressing is a hearty combination of mustard, green onions, lemon juice, garlic, fresh herbs and more. The onion and mustard flavors are especially perfect for the beef. This is a great dressing for any steak salad.

Grilled Steak Salad with a Mustard and Green Onion Dressing
Summary: This recipe shows how a salad can be a whole meal rather than a snack. We are including hearty steak here, along with arugula, tomatoes, and a yummy mustard dressing.
Cuisine: American
Recipe type: Salad
Serves: 4
Prep time: 
Cook time: 
Total time: 
  • 1 lb tender steak (top sirloin or similar)
  • 1 package arugula
  • 4 chopped Roma tomatoes
  • 1 sliced lemon
  • Cooking spray
For the Mustard and Green Onion Dressing:
  • ½ cup extra virgin olive oil
  • ½ bunch green onions, green part only
  • 2 tablespoons lemon juice
  • 2 tablespoons balsamic vinegar
  • ½ garlic clove
  • 1 roughly chopped shallot
  • 8 large basil leaves
  • ¼ teaspoon black pepper
  • ½ teaspoon salt
  • ¼ teaspoon fresh tarragon
  • 1 ½ tablespoons stone-ground mustard
  1. Combine the dressing ingredients in a food processor and mix until you get a puree.
  2. Keep it at room temperature until you are ready to plate up.
  3. Spray your grill or grill pan with cooking spray and preheat it to medium hot.
  4. Grill the steak for 5 minutes per side or until it is medium rare or done to your liking.
  5. Let it rest at room temperature.
  6. Slice the steak against the grain.
  7. Divide the arugula, tomatoes, and lemon slices between 4 chilled serving plates.
  8. Top with the warm steak and pour half the dressing over the top.
  9. Serve the remaining dressing on the side.

Photo Description:

You can see that this is a colorful and appetizing salad. The beef to salad ratio can be quite small because the steak is quite filling already and you do not need too much of it, especially if this is going to be served as an appetizer or lunch. The mustard and herb dressing transforms this otherwise plain salad into something fantastic. The mustard and garlic really bring out the beautiful flavor of the meat. If you are looking for the best steak salad recipe, this is certainly one to try, especially if you have the grill nice and hot and ready to throw a juicy steak on.

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Christine Szalay-Kudra

Hello and welcome to Amazing Salad Recipes. My name is Christine and I'm delighted you are visiting. I started this blog because salad is such an important dish. It can be a side dish or a whole meal, and there are so many type I love to prepare and serve to my family, helping them get all their nutrients as well as having something they can really enjoy.

I have collected lots of salad recipes all in one place, to make finding the perfect salad for the occasion as convenient and easy as possible. Making a special salad can take as few as 5 minutes or you might be using freshly grilled seafood or meat as some of the ingredients, or adding other special touches.

Whether you are looking for a chicken salad or egg salad recipe, something international or unusual, or an elegant salad for a dinner party, you will find it all here. We have salads for carnivores and vegetarians, and also plenty of sensational salad dressings for you to consider. So take a look at some of our exciting salad recipes and choose something amazing to impress your family with.

Thanks for visiting,


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