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Blue Cheese and Apple Steak Salad

This delicious steak and blue cheese salad combines marinated steak with apple, blue cheese, two kinds of salad leaves, and a homemade dressing. The steak is marinated in apple cider vinegar and maple syrup, partly to tenderize it a little more and also to add a sweet yet piquant flavor. You can use one big steak or two smaller ones (it will be sliced up anyway) and you do not have to choose rib-eyes if you prefer another cut.

The maple syrup contrasts well with the tangy apple cider vinegar and also with the sharp, salty blue cheese, giving a sweet touch to the dish. The last thing you should do is to cut the apples into wedges. Prepare them too early and they will go brown. The dressing combines fresh herbs with garlic, maple syrup and more and it goes fabulously with the steak salad. You will have some dressing left over so just refrigerate it for up to a few days, allowing it to come to room temperature before using it on anything else.

If you have your own maples, you can tap the sap in the springtime. If not you can buy maple syrup. Never buy artificial maple syrup because it is just a mixture of sugar, water, and chemicals. Buy real maple syrup for a beautiful-tasting salad. The other ingredients in the dressing are easy to get and the apple cider vinegar has various health benefits. This is definitely one of the nicest steak salad recipes ever and it really is a salad of contrasts.

Marinated Steak Salad with a Maple Syrup Dressing
Summary: This hearty, meaty salad teams marinated steak with salad, blue cheese, and more. The maple syrup and apple cider vinegar steak marinade on the meat is especially good.
Cuisine: American
Recipe type: Salad
Serves: 2
Prep time: 
Cook time: 
Total time: 
  • ¾ lb rib-eye steaks
  • ¼ cup maple syrup
  • ¼ cup apple cider vinegar
  • ⅓ cup blue cheese
  • 1 apple, in 14 wedges
  • 1 handful red salad leaves
  • 1 handful green salad leaves
  • Salt and black pepper
For the Maple Syrup Dressing:
  • ¼ cup maple syrup
  • 3 tablespoons apple cider vinegar
  • ¼ teaspoon black pepper
  • 1 finely minced garlic clove
  • 2 tablespoons minced fresh parsley
  • ½ cup extra virgin olive oil
  • ½ teaspoon salt
  1. Combine ¼ cup each of maple syrup and apple cider vinegar, and pour this over the meat.
  2. Let it marinate for 30 minutes.
  3. Preheat the grill to 500 degrees F and clean it with a wire brush.
  4. Turn it down to medium-low.
  5. Combine all the dressing ingredients except the oil.
  6. Whisk in the oil.
  7. Take the steaks out of the marinade and season with salt and pepper.
  8. Grill them for 4 minutes per side or until they are done to your liking.
  9. Let the steak sit for 5 minutes under tented foil, then cut it into strips.
  10. Divide the lettuce leaves between 2 serving plates.
  11. Arrange the apple wedges and steak on top and crumble over the blue cheese.
  12. Drizzle some of the dressing over the salad and refrigerate the remainder.

Photo Description:

As you can see from the photo, arranging the steak and apple gives a different look than if you were just to toss all the ingredients together. This provides a more gourmet presentation and you can serve this impressive salad to any dinner guests and be sure they will enjoy it. The flavor and texture combinations in this steak salad are great and marinating the meat before you cook it infuses it with a wonderful flavor. This is an extra special steak salad recipe and one you are sure to enjoy and then make time and time again.


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Christine Szalay-Kudra

Hello and welcome to Amazing Salad Recipes. My name is Christine and I'm delighted you are visiting. I started this blog because salad is such an important dish. It can be a side dish or a whole meal, and there are so many type I love to prepare and serve to my family, helping them get all their nutrients as well as having something they can really enjoy.

I have collected lots of salad recipes all in one place, to make finding the perfect salad for the occasion as convenient and easy as possible. Making a special salad can take as few as 5 minutes or you might be using freshly grilled seafood or meat as some of the ingredients, or adding other special touches.

Whether you are looking for a chicken salad or egg salad recipe, something international or unusual, or an elegant salad for a dinner party, you will find it all here. We have salads for carnivores and vegetarians, and also plenty of sensational salad dressings for you to consider. So take a look at some of our exciting salad recipes and choose something amazing to impress your family with.

Thanks for visiting,


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