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Traditional Greek Salad Recipe

Salad is very popular in Greece, as is the case throughout most of the Mediterranean area. Big chunks of feta and tomato usually feature in a Greek salad, along with fat, juicy olives. Lettuce leaves are not commonly a part of this dish, since lettuce grows better in more temperate climates. If you choose good quality tomatoes and make sure they are perfectly ripe, this salad will have lots of flavor. The juicy tomatoes are the sweetest flavor in the whole dish and this taste contrasts with the semi-sour tang of the Greek feta cheese and the distinctive, sharp flavor of the Kalamata olives.

Since most of the flavor comes from the cheese, tomatoes, and olives, the dressing is made with vinegar, oil, and oregano. This adds a subtle flavor to the dish, as well as some moisture, but it does not overpower the flavors of the ingredients you are using.

An authentic Greek salad is made with cheese, tomato, olives and dressing but if you wanted to serve this for lunch or as a more substantial meal, you could play around with the ingredients a bit, maybe adding a protein such as chicken or turkey. Chopped bell pepper would also work with this.

Greek Salad with Feta and Olives
Summary: Who doesn't love a traditional Greek salad? The cucumber, feta, tomatoes, red onion, olives, olive oil, oregano, and red wine vinegar combine for a colorful, flavor-packed salad.
Cuisine: Greek
Recipe type: Salad
Serves: 4
Prep time: 
Total time: 
  • ½ cucumber, halved and cut into strips
  • 2 tablespoons red wine vinegar
  • 1 cup cubed feta
  • 1 lb ripe tomatoes, in wedges
  • ½ red onion, thinly sliced
  • 1 teaspoon dried oregano
  • 10 pitted Kalamata olives
  • 3 tablespoons olive oil
  • Pinch of salt
  • Pinch of black pepper
  1. Whisk the oregano, vinegar, salt and pepper together, and then drizzle in the olive oil.
  2. Keep whisking until the dressing emulsifies.
  3. Combine the cucumber, feta, tomatoes, onion, and olives in a bowl, then drizzle in some of the vinaigrette.
  4. Mix well and add more vinaigrette.
  5. Serve immediately.

Photo Description:

This is one of the most classic salads of all time. The combination of shiny black olives, bright red tomato, and creamy feta cheese work well with the homemade dressing to give a classic Greek dish, which is great as an appetizer or side dish. This healthy salad is easy to make and the contrasts in both flavor and texture are wonderful. If you are looking for dinner party appetizer ideas, why not make an authentic Greek salad recipe? It is suitable before any kind of entree and it also makes a nice lunch.

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Christine Szalay-Kudra

Hello and welcome to Amazing Salad Recipes. My name is Christine and I'm delighted you are visiting. I started this blog because salad is such an important dish. It can be a side dish or a whole meal, and there are so many type I love to prepare and serve to my family, helping them get all their nutrients as well as having something they can really enjoy.

I have collected lots of salad recipes all in one place, to make finding the perfect salad for the occasion as convenient and easy as possible. Making a special salad can take as few as 5 minutes or you might be using freshly grilled seafood or meat as some of the ingredients, or adding other special touches.

Whether you are looking for a chicken salad or egg salad recipe, something international or unusual, or an elegant salad for a dinner party, you will find it all here. We have salads for carnivores and vegetarians, and also plenty of sensational salad dressings for you to consider. So take a look at some of our exciting salad recipes and choose something amazing to impress your family with.

Thanks for visiting,


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