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Spinach Salad Recipe with Fruit and Nuts

This spinach salad recipe is ideal for a light lunch or even an appetizer. You could also serve it alongside a piece of salmon or cod because it would be a wonderful side dish. The fruit and nuts go perfectly with the salad base and the dressing is tangy and flavorful. Many spinach salad recipes call for a tangy sauce because spinach is slightly sharp and the flavors combine well. You might think that using fruit, sugar, and other sweet ingredients would make the salad too sweet but the vinegar and garlic really do balance it out nicely.

You can use peaches, nectarines, or mandarins instead of the apple if you wish, and raspberries instead of the strawberries. Feel free to use ripe seasonal fruits and you will have a full-flavored, colorful salad. Any full grown or baby spinach variety is good in this spinach salad recipe; you can also use romaine.

You cannot fail to impress your guests if you serve this spinach salad recipe with fruit and nuts. This really is a healthy spinach salad recipe with antioxidant-rich fruit and the most amazing dressing. The crunchy nuts contrast well with the sweet, smooth fruit pieces in this spinach salad.

A Healthy Spinach Salad Recipe
Summary: Spinach, pecans, strawberries, apples, and more come together with a orange, walnut, poppy seed, and garlic dressing, to make a really flavor-packed salad everyone will adore.
Cuisine: American
Recipe type: Salad
Serves: 4
Prep time: 
Cook time: 
Total time: 
For the Dressing:
  • 1 tablespoon orange juice concentrate
  • ¼ cup walnut oil
  • 1 teaspoon white wine vinegar
  • ½ teaspoon poppy seeds
  • ½ garlic clove, minced
  • White pepper to taste
For the salad:
  • ½ cup pecans
  • 3 tablespoons brown sugar
  • 4 cups baby spinach leaves
  • 2 cups strawberries
  • 2 apples, diced
  • Large spinach leaves to serve
  1. Mix the orange juice concentrate, walnut oil, vinegar, poppy seeds, garlic and pepper in a bowl and set this dressing aside. Heat the brown sugar with about a tablespoon of water in a skillet over a medium heat until the sugar melts. Add the pecans and cook for 2 minutes or until the sugar syrup begins to cling to them. Remove from heat and place nuts on a sheet of foil. When they have cooled, break apart any that have stuck together. This recipe also goes well with a little sharp or extra sharp shredded cheddar cheese in it.
  2. Combine the spinach, apples, and strawberries in a bowl. Add the dressing and toss well. Sprinkle with the candied nuts and serve on a bed of spinach leaves.

Photo Description:

A Picture of Spinach Salad Recipe with Fruit and Nuts – this dish makes a light yet surprisingly refreshing appetizer or salad to start a meal the strawberries sweetness and the apples tartness blend with the sweet nutty taste of the candied pecans and the crisp taste of the spinach. This makes a wonderful snack, and you will love not only the selection of flavors but the various textures this salad offers, to keep it interesting. Make this and you will not regret it. The dressing is especially amazing here.

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Christine Szalay-Kudra

Hello and welcome to Amazing Salad Recipes. My name is Christine and I'm delighted you are visiting. I started this blog because salad is such an important dish. It can be a side dish or a whole meal, and there are so many type I love to prepare and serve to my family, helping them get all their nutrients as well as having something they can really enjoy.

I have collected lots of salad recipes all in one place, to make finding the perfect salad for the occasion as convenient and easy as possible. Making a special salad can take as few as 5 minutes or you might be using freshly grilled seafood or meat as some of the ingredients, or adding other special touches.

Whether you are looking for a chicken salad or egg salad recipe, something international or unusual, or an elegant salad for a dinner party, you will find it all here. We have salads for carnivores and vegetarians, and also plenty of sensational salad dressings for you to consider. So take a look at some of our exciting salad recipes and choose something amazing to impress your family with.

Thanks for visiting,


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