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What Is In Recipes for Greek Salad Dressing

Amazing as it seems, Greek Salad Dressing is very simple, yet tasty. Put away the mayonnaise and pick up some whole lemons, red wine vinegar, extra virgin olive oil, and oregano. Some of the green salads need just a bit of red wine vinegar and a sprinkle of freshly squeezed lemon juice. Two acids combined for one dressing seem strange, but they actually create a great taste. Of course, Feta cheese and Kalamata olives add delicious flavor whether they are part of the salad or served on a separate plate.

Vinegar and oil also makes a favorite dressing for Greek salads. A pinch of fresh crushed oregano creates a subtle flavor as only oregano can do. Balsamic vinegar has a less tangy taste that red wine vinegar and some days you may decide to change the dressing with just that touch. Some traditional Greeks insist that the salad, comprised of olives, sliced red onion, crumbled feta cheese, capers, vine-ripened tomatoes and cucumber, is the featured item and olive oil is the perfect accompaniment.

Exactly how can just a few ingredients make such a delicious dressing? It is the important things, like the freshness of vegetables and quality of vinegar and oil. Most of us have prepared something at one time or another and found it to be superior to typical results. The difference is usually a better cut of meat, fresher vegetables, or perhaps fresh spices from our own herb garden. Dyosmos, the Greek name for spearmint, is one of the best types of mint in Greece and adds a surprising freshness to salads. Celebrate international recipes and summer salads with a Greek salad soon.

Different Types of Greek Salad

Greek Salad DressingAlthough the term “Greek salad recipe” is used in the United States, South Africa, Australia, and the UK to refer to a lettuce salad with Greek inspired ingredients, the typical salad you would get in Greece is a bit different. Cucumber, bell peppers, dolmades (stuffed vine leaves), and sardines, anchovies, pepperoncini, and radishes are common in traditional Greek salads, as are pickled chilies. Greek salads even vary throughout the United States. In Tampa Bay you often get a potato salad served with your Greek salad, and in Detroit the salad usually includes beets.

More Salads from Greece

Lettuce, onion, cabbage, and dill are combined to make a lettuce salad in Greece. This salad is dressed with olive oil, garlic, and lemon juice. Another typical salad in Greece features boiled and sliced beets, red wine vinegar, and olive oil. Arugula salad is another popular dish and this is dressed with red wine vinegar or lemon juice, olive oil and sometimes anchovies. Greek potato salad contains finely sliced onions, olive oil and either vinegar or lemon juice. There is also parsley salad, which is served as a condiment, and chickpea salad.

A Cypriot salad is made with cucumber, capers, finely chopped tomatoes, flat-leaf parsley, onions, and feta cheese. It is dressed with olive oil, and either red wine vinegar or lemon juice. Greek salad recipes tend to feature locally-grown fresh produce and the dressings are often a combination of oil and either vinegar or citrus juice, which brings out the flavors of the fresh vegetables. You can take inspiration from any of these typical Greek recipes to make your own mouthwatering Mediterranean salad recipe.


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Christine Szalay-Kudra

Hello and welcome to Amazing Salad Recipes. My name is Christine and I'm delighted you are visiting. I started this blog because salad is such an important dish. It can be a side dish or a whole meal, and there are so many type I love to prepare and serve to my family, helping them get all their nutrients as well as having something they can really enjoy.

I have collected lots of salad recipes all in one place, to make finding the perfect salad for the occasion as convenient and easy as possible. Making a special salad can take as few as 5 minutes or you might be using freshly grilled seafood or meat as some of the ingredients, or adding other special touches.

Whether you are looking for a chicken salad or egg salad recipe, something international or unusual, or an elegant salad for a dinner party, you will find it all here. We have salads for carnivores and vegetarians, and also plenty of sensational salad dressings for you to consider. So take a look at some of our exciting salad recipes and choose something amazing to impress your family with.

Thanks for visiting,


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